Have you ever eaten something that was really hot but you didn’t realize it until it was in your mouth? What I find myself doing is trying to keep it off my tongue by holding it between my teeth. I then breath in through my nose and out through my mouth in an attempt to cool the food. It occurred to me that in doing that, I am trying to cool food down using air that is close to 100 degrees, or 98.6. Or perhaps, the air is cooler not having been in my lungs for long. In any case it always seems to work! Then I wondered if there was a better way to do it, which of course there is. Don’t eat really hot food!